<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Be Inspired &#187; Triathlon Inspiration</title>
	<atom:link href="http://www.beinspired-blog.com/category/triathlon-inspiration/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.beinspired-blog.com</link>
	<description>Inspiration and Wisdom for a Successful and Fulfilling Life</description>
	<lastBuildDate>Thu, 06 Oct 2011 08:07:53 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.3</generator>
		<item>
		<title>How to Conquer Adversity by Seán M Kelly</title>
		<link>http://www.beinspired-blog.com/inspirational-story-person-mark-pollock/</link>
		<comments>http://www.beinspired-blog.com/inspirational-story-person-mark-pollock/#comments</comments>
		<pubDate>Wed, 11 May 2011 09:40:54 +0000</pubDate>
		<dc:creator>inspire</dc:creator>
				<category><![CDATA[Be Inspired]]></category>
		<category><![CDATA[Dare to Dream]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Online Courses]]></category>
		<category><![CDATA[Triathlon Inspiration]]></category>

		<guid isPermaLink="false">http://www.beinspired-blog.com/?p=2077</guid>
		<description><![CDATA[I was reading a triathlon book recently &#8220;Triathlon Training in 4 hours a week&#8221; (an appealing title anyway!) by a guy called Eric Harr. I&#8217;d certainly recommend it, it&#8217;s got some useful tips if you&#8217;re into doing a triathlon. One of the tips was about gratitude and appreciation. He uses it as a way to motivate himself [...]]]></description>
		<wfw:commentRss>http://www.beinspired-blog.com/inspirational-story-person-mark-pollock/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Be Inspired Top 5 Inspirational People of 2010</title>
		<link>http://www.beinspired-blog.com/inspirational-sayings-on-life/</link>
		<comments>http://www.beinspired-blog.com/inspirational-sayings-on-life/#comments</comments>
		<pubDate>Thu, 16 Dec 2010 12:12:57 +0000</pubDate>
		<dc:creator>inspire</dc:creator>
				<category><![CDATA[Be Inspired]]></category>
		<category><![CDATA[Dare to Dream]]></category>
		<category><![CDATA[Music for the Soul]]></category>
		<category><![CDATA[Sport inspiration]]></category>
		<category><![CDATA[The Spirit of Business]]></category>
		<category><![CDATA[Triathlon Inspiration]]></category>
		<category><![CDATA[True Vision]]></category>
		<category><![CDATA[best self help books]]></category>
		<category><![CDATA[inspirational video clips]]></category>
		<category><![CDATA[spiritual coaching]]></category>
		<category><![CDATA[to dare to dream]]></category>

		<guid isPermaLink="false">http://www.beinspired-blog.com/?p=1805</guid>
		<description><![CDATA[Who really inspired you in 2010? Who went the extra mile to give you a great service or sell you a great product? Who created moments for you that you will remember for a long time to come? I was thinking about who these people were for me earlier in the week and five people [...]]]></description>
		<wfw:commentRss>http://www.beinspired-blog.com/inspirational-sayings-on-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Marathon Dreams &amp; Top 3 Inspirational Videos for Running a Marathon</title>
		<link>http://www.beinspired-blog.com/southern-california-marathons/</link>
		<comments>http://www.beinspired-blog.com/southern-california-marathons/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 12:42:34 +0000</pubDate>
		<dc:creator>inspire</dc:creator>
				<category><![CDATA[Be Inspired]]></category>
		<category><![CDATA[Dare to Dream]]></category>
		<category><![CDATA[Develop Your Talents]]></category>
		<category><![CDATA[Sport inspiration]]></category>
		<category><![CDATA[Triathlon Inspiration]]></category>

		<guid isPermaLink="false">http://www.beinspired-blog.com/?p=1612</guid>
		<description><![CDATA[I stood among the crowds watching and cheering as one of my best friends came into the last mile of the Dublin city marathon, Ireland in 1980. It was the first ever Dublin city marathon. A shiver went down my spine as he came closer, his body aching and roaring, &#8220;please stop and give me [...]]]></description>
		<wfw:commentRss>http://www.beinspired-blog.com/southern-california-marathons/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ironman Training Diary and Inspiration Part 1</title>
		<link>http://www.beinspired-blog.com/training-for-ironman-triathlon/</link>
		<comments>http://www.beinspired-blog.com/training-for-ironman-triathlon/#comments</comments>
		<pubDate>Fri, 15 Oct 2010 11:31:23 +0000</pubDate>
		<dc:creator>inspire</dc:creator>
				<category><![CDATA[Dare to Dream]]></category>
		<category><![CDATA[Sport inspiration]]></category>
		<category><![CDATA[Triathlon Inspiration]]></category>

		<guid isPermaLink="false">http://www.beinspired-blog.com/?p=1535</guid>
		<description><![CDATA[Around the same time I set another goal for myself, to complete an IronMan Triathlon - that is swim 3.8Km, cycle 180Km then run 42Km (a marathon). Now almost twenty years later I've just managed to sign up for one - Ironman Austria 2011.]]></description>
		<wfw:commentRss>http://www.beinspired-blog.com/training-for-ironman-triathlon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Adam Kelly Dare&#8217;s to Snowboard down Mont Blanc</title>
		<link>http://www.beinspired-blog.com/inspirational-story-mont-blanc/</link>
		<comments>http://www.beinspired-blog.com/inspirational-story-mont-blanc/#comments</comments>
		<pubDate>Mon, 20 Sep 2010 16:53:34 +0000</pubDate>
		<dc:creator>inspire</dc:creator>
				<category><![CDATA[Be Inspired]]></category>
		<category><![CDATA[Dare to Dream]]></category>
		<category><![CDATA[Sport inspiration]]></category>
		<category><![CDATA[Triathlon Inspiration]]></category>
		<category><![CDATA[True Vision]]></category>

		<guid isPermaLink="false">http://www.beinspired-blog.com/?p=1408</guid>
		<description><![CDATA[Sometimes in life you meet people who have really decided to go after their dreams. A few years ago I met such a person, a fantastic personal trainer and triathlete called Adam Kelly. Well in 2009 Adam decided to go after one of his dreams by snowboarding down the highest mountain in Western Europe, Mont Blanc (4,810m / 15,782 ft - source wikipedia). Adam is also ...]]></description>
		<wfw:commentRss>http://www.beinspired-blog.com/inspirational-story-mont-blanc/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Never, never, never Give Up!</title>
		<link>http://www.beinspired-blog.com/how-to-be-determined/</link>
		<comments>http://www.beinspired-blog.com/how-to-be-determined/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 19:12:52 +0000</pubDate>
		<dc:creator>inspire</dc:creator>
				<category><![CDATA[Be Inspired]]></category>
		<category><![CDATA[Dare to Dream]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[Sport inspiration]]></category>
		<category><![CDATA[Triathlon Inspiration]]></category>

		<guid isPermaLink="false">http://www.beinspired-blog.com/?p=1338</guid>
		<description><![CDATA[A whispering air of excited anticipation filled the hall. All pupils and teachers were waiting for one of their great heroes, someone who had affected all their lives and indeed, the whole world.

There was total silence as the old man walked onto the stage. Slowly, very slowly, he crossed the hall, using his walking stick to steady himself. The room filled with his inspiring presence. He ...]]></description>
		<wfw:commentRss>http://www.beinspired-blog.com/how-to-be-determined/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Inspire Your Child in the Beast of the East Triathlon</title>
		<link>http://www.beinspired-blog.com/inspirational-story-for-dads/</link>
		<comments>http://www.beinspired-blog.com/inspirational-story-for-dads/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 11:38:20 +0000</pubDate>
		<dc:creator>inspire</dc:creator>
				<category><![CDATA[Be Inspired]]></category>
		<category><![CDATA[Dare to Dream]]></category>
		<category><![CDATA[Triathlon Inspiration]]></category>

		<guid isPermaLink="false">http://www.beinspired-blog.com/?p=1296</guid>
		<description><![CDATA[They call it the "Beast of the East", a triathlon in Co. Wicklow created and managed by the Wicklow Triathlon Club (see www.wicklowtri.com). As a member of the club I was helping with the event in my favourite way - playing the bagpipes as the swimmers entered the cold and choppy waters of Lough Dan Co. Wicklow.]]></description>
		<wfw:commentRss>http://www.beinspired-blog.com/inspirational-story-for-dads/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Meet Harriott Anderson, Ironman Champion &#8211; Age 74!</title>
		<link>http://www.beinspired-blog.com/ironman-inspiration-harriott-anderson/</link>
		<comments>http://www.beinspired-blog.com/ironman-inspiration-harriott-anderson/#comments</comments>
		<pubDate>Thu, 13 May 2010 16:04:10 +0000</pubDate>
		<dc:creator>inspire</dc:creator>
				<category><![CDATA[Be Inspired]]></category>
		<category><![CDATA[Dare to Dream]]></category>
		<category><![CDATA[Sport inspiration]]></category>
		<category><![CDATA[Triathlon Inspiration]]></category>

		<guid isPermaLink="false">http://www.beinspired-blog.com/?p=1228</guid>
		<description><![CDATA[Ok so you think you're old and have given up on some of your dreams! Well when I read about this amazing 74 year old lady, Harriott Anderson from a friend of mine Jenny Brice I felt a new surge of energy for all that is possible in this life!

In summary Harriott has completed 18 Ironman Triathlons (consisting of a 2.4-mile (3.86 km) swim, a 112-mile (180.25 km) bike and a ]]></description>
		<wfw:commentRss>http://www.beinspired-blog.com/ironman-inspiration-harriott-anderson/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Power of Purpose &#8211; Triathlon Can Dad!</title>
		<link>http://www.beinspired-blog.com/how-to-find-purpose-3/</link>
		<comments>http://www.beinspired-blog.com/how-to-find-purpose-3/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 12:07:06 +0000</pubDate>
		<dc:creator>inspire</dc:creator>
				<category><![CDATA[Be Inspired]]></category>
		<category><![CDATA[Dare to Dream]]></category>
		<category><![CDATA[Develop Your Talents]]></category>
		<category><![CDATA[Sport inspiration]]></category>
		<category><![CDATA[Triathlon Inspiration]]></category>
		<category><![CDATA[True Vision]]></category>

		<guid isPermaLink="false">http://www.beinspired-blog.com/?p=1112</guid>
		<description><![CDATA[I've often spoken or written about the importance of having a purpose for what you do, your life, your work, your relationships and other important areas of our lives. Have a great purpose and you'll be motivated greatly. A great purpose acts as a lighthouse for the direction we want to go and we find it easier to make decisions because we know what's really important.

When our purpose revolves around ...
]]></description>
		<wfw:commentRss>http://www.beinspired-blog.com/how-to-find-purpose-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Against All Odds &#8211; Jim MacLaren USA &amp; Emmanuel Ofosu Yeboah Ghana</title>
		<link>http://www.beinspired-blog.com/how-to-succeed-2/</link>
		<comments>http://www.beinspired-blog.com/how-to-succeed-2/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 14:17:22 +0000</pubDate>
		<dc:creator>inspire</dc:creator>
				<category><![CDATA[Be Inspired]]></category>
		<category><![CDATA[Dare to Dream]]></category>
		<category><![CDATA[Sport inspiration]]></category>
		<category><![CDATA[Triathlon Inspiration]]></category>
		<category><![CDATA[True Vision]]></category>

		<guid isPermaLink="false">http://www.beinspired-blog.com/?p=897</guid>
		<description><![CDATA[Well here's another amazing video which movingly demonstrates the inner power of the human Spirit! In times where the only focus seems to be on "whats not working" in our world - the economy, the climate, peace and so on, it would be good for us all to listen to the wisdom which is ...]]></description>
		<wfw:commentRss>http://www.beinspired-blog.com/how-to-succeed-2/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

