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A Pipers Tales Needs Your Votes!

Posted by inspire | Posted in Celebrate Peace, Dare to Dream, Develop Your Talents, Spiritual, Why meditate, World Peace, Yoga | Posted on 20-04-2010

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The Pipes, the Pipes are calling! So please go to www.aPipersTales.com and give this book your vote for Round 2 of the Next Top Spiritual Author. Thanks a million!

The competition is for a publishing deal with Hampton Roads, a main stream publisher in the USA. To get to the next round I WILL NEED YOUR VOTE before June 28th!

Have a look at the following video and if you feel it’s a book which benefits its readers and should be in mainstream circulation, please give it your vote by clicking on the link below it. Thanks a million!

Click here to Vote to have this book published

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Why must we answer the call to awaken? Day 18 of 40 Irish Pilgrimage

Posted by inspire | Posted in Be Inspired, Dare to Dream, Develop Your Talents, Spiritual, True Vision, World Peace, Yoga | Posted on 13-10-2009

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What a powerful question – why must we answer the call to awaken? Well why? Have a look at the video below and reflect on what’s said for yourself:

 

This quote is contained in an article written by the late John O’Donohue (1956-2008) in a piece called Awakening the Mind, Awakening the Soul. The whole article is not only worth reading but worth reflecting on for some time.

Did you enjoy this video and would you like more inspirational video clips and reflections? Then simply join the 40 day Irish Pilgrimage by entering your details below:

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How to rise above the doom and gloom

Posted by inspire | Posted in Be Inspired, Dare to Dream, Gratitude, The Spirit of Business, True Vision, Yoga | Posted on 30-01-2009

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shoemaker and the elves

The Manifesters Course
- begins Tuesday 24th February for 6 weeks

Want to know more? Email info@seanMkelly.com 

“I had the blues because I had no shoes
until upon a street I came across a man
who had no feet!”

Many people are facing very tough challenges in their lives today. Some are even resorting to end it all as the whole financial foundation on which they based their lives has been shattered. Though it’s not easy when you’re in the thick of it, it can be an opportunity to realign your life with whats truly important and to realise a lot more fulfillment.

One of the greatest motivators for human behaviour is our identity. If I identify myself with that which is outside myself and not ultimately under my control, then when that changes it can rock or even destroy the very foundation on which I base my life and I can feel completely lost in a very stormy ocean!

There are three common patterns of identity that we all use and are worth reflecting on:

1. I AM WHAT I DO – if I believe consciously or unconsciously that I am what I do, then the more I do the better I feel. So there is an underlying driving force to keep doing and doing and doing. If I stop doing even for a short while I feel empty and have very low self worth. Doing and taking action is important but if I believe that’s what my self worth is based on, what happens when I can “do” no more?

2. I AM WHAT I HAVE – this is where our whole identity revolves around what we possess – the more I own the better I am as a person and the more important I feel. Before the recession hit this was a very common identity – those who owned the most property, had the best cars, had the most successful businesses were put on a pedestal to be admired and even envied. Now this way of thinking has been hit with a tsunami and the foundation of some lives has been destroyed.

3. I AM WHAT OTHERS THINK OF ME – again this is quite a common identity and “keeping up with the jones’s” is based on this one as is the glorification of “being famous” and “being a socialite”. If I believe in this identity I want everyone to think well of me and will do whatever I can to ensure this happens - I tell half truths or even lies so that I will be liked and look good, I will dress as all the “good people” dress.

Leo Tolstoy, the famous Russian author, wrote a very thought provoking story about a man called Ivan Ilych , a self proclaimed “social climber” who lived in Tsarist Russia.  Ivan is suddenly struck by a terminal illness, which offers him time to reflect on his life and he asks himself  – “what if my whole life has been wrong?”. The only time Ivan could remember being true to himself is when he was a child! 

The current challenges we face are an opportunity for us all to reflect on this question and to realign our lives to that which brings the greatest love, joy, passion and peace for ourselves and others. It is an opportunity to ensure we are being true to ourselves for as William Shakespeare’s Hamlet so eloquently reminds us “To Thine Ownself be True. And it must follow, as the night the day, Thou can not then be false to any man”. So lets come back to reflecting on the three patterns of identity mentioned above.

Suppose my identity is based on any or all of the above three patterns – what I’m doing – my job, what I have – property, shares, cars, family or what others think of me – “he’s really achieved so much, he’s great!”.

Now suppose I lose my job or the property and share prices collapse or I become separated? What will people think of me then, especially if I’ve been manipulating the “system” for my own “profit”? On the surface the job is gone, my shares are worthless and people dont think I’m so successful afterall! However even more important to realise is that underneath the surface the very identity which I based my life has been shattered! And it is this collapse in identity which is the greatest challenge for most people. It is this collapse that can cause people to lose heart, to become depressed, to turn to drink or drugs and in the worse cases to give up on life altogether and commit suicide. And the more we try to hold on to this illusionary identity the more suffering we create in our lives. However if you or someone you know find themselves facing such challenges, take heart, there are things we can do to rise above the doom and gloom and learn these life expanding lessons that life is offering us all.

1. Take Responsibility – First and foremost wherever you find yourself take total responsibility for it. The good and the not so good. Realise that ultimately it was us who sowed the seeds and are now reaping the harvest. This is often the most difficult step but the moment we take responsibility, we also reclaim our power to do something about it!

2. Take Control of what you can control - no point trying to control what you can’t control like the state of the property market, share prices and so on but there are many things you can control – your state of mind and what you’re focussing on in your life, make a list of what you can do – start a new business, do what you’ve always wanted to do, save even a small amount of money each week in a secure savings account, go the extra mile for your customers, go out there and get more customers. Do something to help someone else. Create a vision for yourself which excites you and take action today to start realising it.

 3. Create a new identity - we are creative beings. Instead of having an identity which is attached to anything outside yourself, which is subject to change and ultimately beyond your control, base it on the infinite wisdom and greatness that is within you. This can never be taken away from you, recession or otherwise. You can begin to affirm to yourself “I am an infinitely creative and resourceful person“, “My greatest hour has yet to come”, “I am so happy doing what I love and loving what I do and getting richly rewarded for it”, “the greatest moment of my life is this one – the more I truly live it, the more fulfilled I am and the more the future blossoms.” Its also a good idea to remind yourself of what you really like/love about yourself – make a list and smile with every wonderful trait you posess. And let those you love know how wonderful it is that they are part of your life.

4. Use your talents/gifts to serve the world – the best way for you to serve the world is in doing what you love and/or loving what you do. You have a core genius. You have within you the most wonderful talents and gifts. How do you know what they are – its simple - you feel BRILLIANT when you’re pursuing them! So pursue them and keep nourishing them. Then start asking questions like – how can I use my talents and gifts to serve my family, my community, my country, the world? How can I begin to earn an income from what I love and how then can I get it to grow? As you take each step on such a path you leave behind a path which is illuminated with love, with kindness, with joy, with happiness, with passion and it acts as a lighthouse for those who find themselves in stormy seas. Does it take courage? Absolutely! And this is one of the traits you have in abundance – simply take the first step and keep going!

5. Stop listening to and reading about doom and gloom – yesterday I was at a talk and eventhough I pretty much have stopped listening to the media, who are in the main selling misery to the masses, the speaker reminded all the business people present that it wasent helping any of us in our business to listen to the merchants of doom and gloom, in fact it’s possibly making it worse! And of course they are getting paid for bombarding us with such soul destroying negativity! They are painting a picture far worse than it really is and even if it’s as bad as they say its still best to focus and celebrate and be grateful for all the great things in our lives and in this world of ours. Make a choice today in your life to stop “buying into” the misery and buy into what makes you feel good!

The most basic principle of positive thinking is – “whatever we think about expands”, so if we’re constantly thinking about “doom and gloom” we will get more of it. Having everyone be aware of “doom and gloom” has not made it go away. What will make it go away is a change in focus and taking positive action accordingly. And that change in focus begins with each of us as individuals. Even if you do have to listen to the merchants of doom and gloom at least keep it to a minimum!

Remember the greatest failures are often steps to the greatest successes. And the fact that you are alive and have a life means you’re already a success. And thats the place to begin again!

Here’s a wonderful quote on courage by Mary Anne Radmacher, to finish this article (please use it and share with those who simply need some inspiration during the current challenges we face):

“Courage does not always roar,

Sometimes courage is the little voice at the end of the day

that says I’ll try again tomorrow”

Courage

Carpe Diem

Sean M Kelly

www.seanMkelly.com

PS: We now offer yoga, relaxation and meditation classes on Monday mornings and lunchtime in Dun Laoighre and on Tuesday evenings in Milltown, Dublin. For more details simply email info@seanMkelly.com

PSS: The Manifesters Course – Would you like to join a group of others online and/or in weekly meetings to learn how to use meditation to manifest fulfilling desires in your life? I’m going to be offering a 6 week course beginning on Tues 24th February which will show you how. The numbers on the course will be limited and you must be passionate about what you wish to manifest and/or about exploring what that is. The course will involve weekly lessons/practice offered through emails and podcasts and other related media as well as a physical meeting once a week (for those who live in Dublin). If you’re interested please email me on info@seanMkelly.com and let me know at least three passions you have in life which you’d like to expand. I very much look forward to hearing from you.

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How to make a difference

Posted by inspire | Posted in Be Inspired, World Peace, Yoga | Posted on 03-11-2008

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StarfishOne bright sunny morning as the tide was going out on a golden sandy beach, it left behind thousands of starfish.  As the sun continued to rise the starfish were drying up and dying.

One man walking along the beach picked up the odd star fish and threw it back into the sea. Thousands remained. Another man walking in the opposite direction saw what he was doing and commented – “theres thousands of starfish on the beach, what difference will it make to throw the odd one back into the sea?” The first man looked around and picked up another star fish and threw it in. He turned to the man who commented and said “it made a difference to him!”

Know what you do and who you choose to be makes a difference. This week will you pick up a star fish and throw it back into the sea?

Carpe Diem
Sean M Kelly
www.seanMkelly.com

Dru YOGA

Classes recommence this week Tuesday evenings Milltown and Wednesday mornings Dun Laoighre. I’m also facilitating a new course on “Meditation and Mindfullness” -  Tuesday evenings in Milltown.

In a recent survey of 500 people who practice Dru Yoga 

  • 72% said it reduced back pain
  • 86% enjoyed increased energy levels
  • 89% can now reduce & control their stress levels
  • 81% have gained a greater self-confidence

Email info@seanMkelly.com for details on all classes

The US Election

If you’re a US citizen like the starfish story above reminds us remember to vote in the election – it makes a difference not only to the US but the whole world!

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Yoga boosts brain power

Posted by inspire | Posted in Mind Matters, Yoga | Posted on 10-09-2008

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I guess it really comes as no surprise to anyone who practices yoga that it helps boost brain power. As someone who has competed in the world memory championships achieving 8th in the world in 1997 and who has been studying and practicing yoga for a number of years it has certainly helped me and those I teach with learning quicker and easier and most importantly with their ability to concentrate and focus, not to mention any of the physical benefits.

So heres a very interesting video clip about a Superbrain Yoga which I came across. Well worth a watch and watch it all to hear why it works. If what they’re saying is true it can offer a drug free treatment to kids with ADHD and other related challenges which is fantastic. Given how simple it is, it is certainly worth a try to explore for yourself. Watch the video and have a go now to re-energise your brain!

If you’d like to experience Dru Yoga, I’m now facilitating a drop in class on Tuesday evenings in Milltown Park Dublin – 7.30-9pm. Cost per class just Euro 15. Click here for details

In-joy

Sean M Kelly

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The importance of saying Goodbye

Posted by inspire | Posted in Be Inspired, Celebrate Peace, Tributes, World Peace, Yoga | Posted on 03-09-2008

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Last Friday evening a young man, with love and gratitude in his heart, bent over and kissed his beloved Mother to say goodbye. His Mother making herself more comfortable in her favourite chair turned on the TV to watch her favourite program. As she settled into her chair she heard her son close the front door behind him.

There are millions of moments in our lives which we just take for granted never really being fully present to the beauty and magic that is all around us. Sometimes we rush out the door on our loved ones never saying goodbye or connecting in any real way. Sometimes we don’t allow ourselves to really enjoy whats truly important – nourishing our relationships, being loving and kind to people, sharing our talents, sharing whatever we have to share.

A distinguised pioneer in integrative medicine Dr Joan Boryesenko said one time -
“The question is not whether we will die, but how we will live.”

Let this week be a week in which you choose to live from the highest part of yourself. Let it be a week in which you choose to be fully present to the beauty and magic that is all around you and indeed that is within you. Go the extra mile for someone. Create a beautiful moment for someone, a moment which will resonate postively in their lives and yours for years to come. And most importantly make sure you take time this week to say goodbye to people as you part company. And make sure in your thoughts, words and/or deeds you wish them well and send them your love.

Yesterday evening as I piped in front of the hearse for this mans beloved Mother the grey clouds in the sky cleared revealing a most beautiful rainbow. I knew this lady was special. I knew this even more when the priest during her eulogy said: “she had given many years of service to her family and the community”.

Last Saturday morning the son returned to visit his beloved Mother. She was still sitting in her favourite chair with the TV on. As her son approached her, his heart grew heavy and his eyes filled with tears, as he realised his beloved Mother had passed away during the night.

Remember to say goodbye to those you love this week. None of us know when we will be called from this life.

Carpe Diem!

Sean M Kelly

www.seanMkelly.com

PS: Dru Yoga class commences Tues 9th Sept in Milltown Park, Dublin. Click here for details and to reserve your place

PS: Celebrate Peace on September 11th in a concert with Terry Oldfield & Soraya and supported by myself. It will be a wonderful evening to be fully present and connect with the highest part of yourself. To reserve your place go to www.seanMkelly.com. Watch Terry & Soraya perform in the video below:

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Free DRU Yoga Workshop Dublin 28th Feb

Posted by inspire | Posted in Be Inspired, Yoga | Posted on 22-02-2008

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A number of years ago I came across DRU Yoga. I had four children all under five and boy was the DRU Yoga a God send for helping me stay sane!!! Seriously I was so impressed with this Yoga and its very Spiritual base that I decided to do the Teacher training course which I’m just completing and has taken five years! It was a totally life enhancing experience for that five years and of course continues to be. If you’re looking for any of the following in your life DRU Yoga will help:

  • Flexibility in body and mind
  • a deep connection with your Spirit
  • Ease back pain
  • Have more vitality and energy
  • Experiences of profound Peace and Joy
  • a deeper meaning to your life

Next Thurs 28th Feb three Senior DRU Yoga instructors are coming to Dublin to offer a free workshop. It will begin at 7pm until about 8.30/9pm and will take place in the Stillorgan Park hotel, N11, Dublin.

To reserve a place email simply info@seanmkelly.com

Here’s two video clips one is an introduction to DRU Yoga and the other is a UK Television interview with someone who had constant back pain and how DRU Yoga helped. Enjoy!

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